LGBTQIA+ Health During Suicide Prevention Month
September is Suicide Prevention Month, a time to raise awareness and take action to reduce the alarming rates of suicide across all communities. LGBTQIA+ individuals face unique challenges—discrimination, rejection, stigma, and isolation—that can put them at a higher risk for mental health struggles. A holistic approach to LGBTQIA+ health and well-being can be a lifesaving measure, offering support and resources to those most in need.
Understanding the Importance of LBTQIA+ Health and Well-Being
The LGBTQIA+ community experiences disproportionately high rates of mental health issues, including anxiety, depression, and substance abuse. These mental health struggles often stem from the challenges of living in a world where acceptance and understanding may be in short supply. LGBTQIA+ youth, in particular, are at an increased risk of suicidal ideation, with studies showing that they are more than four times as likely to attempt suicide compared to their non-LGBTQIA+ peers.
These individuals often face barriers to accessing appropriate healthcare. Fear of discrimination, lack of culturally competent providers, and past negative experiences can make it difficult for people to seek the help they need. This lack of access to both mental and physical healthcare exacerbates feelings of isolation and hopelessness, contributing to the heightened suicide risk in this community.
Creating Inclusive Spaces for Mental Health Support
One of the most effective ways to support LGBTQIA+ mental health is by creating inclusive, affirming environments where individuals feel safe and accepted. Whether in schools, workplaces, or healthcare settings, having a space to be seen and heard is important. Encouraging open conversations about mental health, training providers in LGBTQIA-specific needs, and offering peer support groups can help reduce feelings of isolation.
The Flourish Group: A Mental Health Resource
One organization dedicated to supporting mental health is The Flourish Group founded by Niki Campbell in Pittsburgh, PA. The Flourish Group offers a variety of wellness programs and services that are specifically designed to support the mental, emotional, and physical health.
At The Flourish Group, their mission is to empower individuals to embody strength, vitality, and confidence in mind, body, and spirit. Through personalized 1:1 and workplace wellness programs, they cultivate happier, healthier lives through simple, safe, and sustainable methods. These programs help individuals build resilience, cope with life’s challenges, and prioritize their mental health in an affirming environment. Click here to see a list of their service offerings and to schedule a consultation.
During Suicide Prevention Month, lets reflect on how we can support the mental health of LGBTQIA+ individuals. Let’s take action together to ensuring that all individuals have access to the support they need—not just this month, but every day.